A male friend of mine has lost over 50 pounds since December and I'm concerned for his health, Should I be? In December he weighed around 230 lbs. He is around 6'2" in height. He had surgery on his knee and was told to stop jogging. He feared that he would gain weight so he started to watch his diet closely. He is active now working out with weights and cycling. He llooked fine when he got down just under 200 but he has continued to lose weight even though he says he is not trying to. Do you think his weight loss is healthy?It is difficult to say as it is possible to lose weight when the calories burnt exceed those eaten. If his weight still dropped when he stopped exercise or ate more then he should be more worried.#If you have any other info about this subject , Please add it free.# |
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Posted on at 4:50 am by jane.
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